by Inguz | Jun 17, 2024 | Workouts
STRENGTH Clean Complex 6 Minute EMOM: 1 Power Clean + 1 Front Squat + 1 Hang Clean * Start light and build slightly past workout weight. Option for power or squat. INGUZ WOD “Pushing 20″ For time: 100 Wall Balls (20/14#) 80 Box Jump...
