by Inguz | Jun 18, 2024 | Workouts
INGUZ WOD “Sweat 16” 16 Minute AMRAP: 400 Meter Run 15 Hand Release Push-Ups 30 Walking Lunges Finisher 3 Sets: 12-15 DB Flyes 12-15 DB Pullovers 12-15 Bent Over Reverse Flyes * Option to use bench or wall ball. * Rest as needed between sets. ...
