by Inguz | Jun 21, 2024 | Workouts
INGUZ WOD “Feelin’ 22” In teams of 2… 22 Minute AMRAP: 1000/800 Meter Row 50 Overhead Squats (95/65#) 30 Handstand Push-Ups or DB Push Press * P1 works while P2 rests. Split work as needed. Optional Finisher: 6 Minute EMOM: MIN 1 –...