by Inguz | Jun 22, 2024 | Workouts
STRENGTH Bench Press On a 15:00 running clock… Build to a heavy 5-Rep * Rest 2:00 1 Set: Max Rep Bench Press * Use 50% of heaviest 5-Rep. INGUZ WOD “Double Shot of Whiskey” 12 Minute AMRAP: 10-20-30-and so on… Double Unders...
