by Inguz | Jun 25, 2024 | Workouts
INGUZ WOD “Give It What You Got” 18 Minute EMOM: MIN 1 – :45 Double Unders MIN 2 – :45 DB Goblet Alt. Lunges (50/35#) MIN 3 – :45 Sit-Ups * GHD Optional Finisher 4 Sets: (:40 On/ :20 Off) MOVT 1 – Single DB Curls MOVT 2...
