Thursday 06.27.24

Thursday 06.27.24

  INGUZ WOD   “Fellow Traveler” In teams of 2… 23 Minute AMRAP: 80/65 Calorie Bike 60 Russian KB Swings (Athlete Choice) 40 Hand Release Push-Ups 200 Meter KB Suitcase Carry * P1 works while P2 rests, split work as needed. * While P1 works...