Saturday 06.29.24 by Inguz | Jun 28, 2024 | Workouts INGUZ WOD Inguz Nation Throwdown MOVE 45 10 Minute EMOM: MIN 1 – :45 Russian KB Swings MIN 2 – :45 Single KB/DB Upright Rows – Rest 2:00 – 10 Minute AMRAP: 200 Meter Run 20 Air Squats 20...
