by Inguz | Jun 29, 2024 | Workouts
INGUZ WOD “The Day After” 5 Sets 3 Minute AMRAP: 4 Reps of Gymnastics Push 8 V-Ups or Tuck-Ups 12 Walking Lunges * Rest 1:00 between sets. * Pick up where you left off each round. Gymnastics Push Options: Push-Up, Pike Push-Up, Hand Release Push-Up,...
