by Inguz | Jun 30, 2024 | Workouts
STRENGTH Snatch Complex On a 20:00 running clock… Build to a moderate-heavy complex… 1 Hang Power Snatch + Squat Snatch INGUZ WOD “Powerball” Every 2:00 x 4 Sets: 15 Hang Power Snatches (115/75#) Max Wall Balls (20/14#) in...
