The best gym in Groton, CT

Work Hard, Live Better!

Our mission is to build a community of happy and healthy individuals who are fit for life.

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Take the next step toward transforming your health and fitness today at the best gym in Groton, CT

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Schedule a free trial to experience one of our amazing group classes.
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Work with a coach to design a fitness and nutrition program to help you reach your individual goals.
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Trust the process. Stick to the program you designed and let the results speak for themselves!
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Build Strength.
Gain Confidence.
Be Happy.

Whether you are looking to lose 100 lbs, be the example for your kids, compete in a sport, or just get in a kick ass workout…we will help you reach your goals and have a blast along the way.

What we do best.

Our Programs

CrossFit Inguz in the heart of Groton, CT is the place to start or reignite your fitness journey.

CrossFit Inguz is conveniently located in Groton, CT and serves the Mystic, New London, Stonington, Waterford, and Ledyard surrounding area. We are in the airport business park off of South Rd/Tower Ave, and just down the street from Beer’d Brewing Company and Mystic Cheese.

Our brand new 8,800 square foot facility was built from the ground up with our members in mind. It features two separate training floors, full men’s and women’s locker rooms with showers, state-of-the art equipment, 60 feet of artificial turf, a 40+ foot Rogue pull-up rig, plus a lounge/reception area to relax before or after your workout.

This facility was designed with the single goal of providing our members with the BEST workout experience in the North East.

Real people. Real results.

Gym Members

Simply the best gym!! Very experienced and knowledgeable coaches who have helped pave the way for my growth, accomplishments and successes. Always encouraging and seeing potential in me that I didn't even know I had. It's been a life changing experience!!
CrossFit Inguz Testimonial Woman on Bike
When I started my search for a local crossfit gym, I decided to give CrossFit Inguz a try. From the moment I started, I felt welcomed. Over the last year, I've watched myself improve tremendously. The coaches know everyone, and everyone is very kind and encouraging.
CrossFit Inguz Testimonial Woman Deadlift
My daughter and I joined Crossfit Inguz this summer. We had a great experience!! The facility is outstanding as are the training partners, coaches, and owners. CrossFit Inguz will meet your needs and safely push you to and past your "limits"!!
CrossFit Inguz Testimonial Man and Woman Posing for Photo

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